Therapists in Florida

Are you looking for someone who listens? Tired of the same approach to therapy? Maybe you need a change in your life. Making change is hard. I'm not your average therapist and I understand how you feel. My goal is to break barriers and make mental health approachable. No stuffy couch, dark room or judgmental vibes. Offering a laid back approach to therapy that makes you want to come back for the next session instead of avoiding it. I have been a therapist for over 10 years and specialize in addictions, relationship issues, depression and anxiety issues and childhood trauma. I use many approaches and adjust my therapeutic interventions based on each clients needs.

I’m so glad you’re here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach is exclusively text-based, offering a structured yet flexible way to process emotions, recognize recurring thought patterns, and create meaningful change—all at your own pace. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework, a method designed to help you: ✔ Recognize emotional and behavioral patterns that may be holding you back. ✔ Reframe unhelpful thought loops and develop a healthier mindset. ✔ Strengthen self-awareness and create new pathways aligned with your goals. Why Text-Based Therapy? More Space for Reflection – Writing gives you time to slow down, process your emotions, and gain deeper insight without feeling pressured to respond immediately. Structured Yet Flexible – You can revisit our conversations anytime, helping you track patterns, recognize progress, and reinforce growth. Less Pressure, More Openness – Many people find it easier to express themselves in writing, allowing for deeper self-exploration and clarity. Practical & Actionable – Our sessions will focus on recognizing patterns, reframing unhelpful thoughts, and developing tools you can apply in daily life. I know that therapy doesn’t have to feel heavy all the time—growth can be empowering, even uplifting, and sometimes a little humor helps too! Whether you're navigating anxiety, self-doubt, life transitions, or relationship challenges, I’m here to support you. Let’s work together to create the change you’re looking for—one message at a time.

I am a social worker in Florida with 6 years experience. I have worked with crisis and suicide prevention for many years. My specialties include substance abuse counseling, and grief and loss counseling. I find that I am able to understand my clients in ways that others cannot. With a technique that incorporates finding one's own Inner Strength and uncovering things that they do not know about themselves. It is important to realize the positive qualities of not only yourself but your life in general and use that as the basis to better yourself. It is time to make the decision to be better.

I am Heather Shaver, Licensed Clinical Social Worker (LCSW). I earned my Bachelor of Science in Psychology form the University of Florida in 2004 and completed my Masters in Social Work (MSW) from the University of Central Florida in 2006. I was originally hired by internship in 2006 where I was a Victim Advocate for domestic violence and sexual assault survivors. Being an advocate taught me how to use my clinical experience and training to help people through crisis and trying times. I took this training and moved forward with my career. I worked with Department of Juvenile Justice in a lock down facility for residential substance abuse, hospice care, home health care, and private practice. Currently I am the Director of Mental Health Services and work with chronically ill adults. I have a vast knowledge and wide range of treatment modalities. I always start where the client is. I believe that building a rapport and connecting with clients is the most important part of counseling. Trust is what will guide you through these process.

I am a clinical and sports psychologist in Sarasota, FL. I am a researcher, a national speaker, an author, and a father. My published books include Anxiety Disorders Made Simple: Treatment Approaches to Overcome Fear & Build Resiliency and You Are Your Child's Best Psychologist: 7 Keys to Excellence in Parenting. I have traveled to over 120 cities across the nation training clinicians on treatment methods, including teaching my 8-hour seminar titled Rewire the Anxious Brain: Neuroscience-Informed Treatment of Anxiety, Panic and Worry. My treatment methods are based on brain research, happiness research as well as courage-based solutions with personal problems and relationships. I have worked with world cup footballers, super bowl champions, state, national and world champion athletes in all sports in my sports clinic. My vision and purpose in life is helping clients face their pain, overcome their pain, and bring healing to their lives.

Hi, and welcome to BetterHelp. My name is Lowell, and I am glad you found me. I am a Licensed Clinical Social Worker here in Florida, and I have over 20 years of experience in working in Community Behavioral Health settings, Correctional settings, Sexual Perpetrator settings, Geriatric settings, and in Private Practice. Insofar as my strengths are concerned, it is difficult to categorize, since I prefer to utilize a combination of various therapies in what I term, "Common Sense Therapy". if you are looking for someone who is down-to-earth, yet professional; open-minded, yet principled; compassionate/empathic, yet, direct; and someone with many life experiences, yet with a deep spiritual belief, then I just may be the therapist you are looking for. My education consists of a Bachelors Degree in Education from Illinois State University, and a Masters Degree in Social Work from the University of Illinois, Champaign/Urbana. My primary therapeutic interests lie in the areas of Couple Counseling, Relationship Conflicts, Transitions in Life, Sexual Abuse/Trauma, Gender Dysphoria, Anger Management, and Dissociation. It is a privilege to serve you in the hopes of assisting you in more fully enjoying the rest of your life on this planet. Feel free to contact me at your convenience, and I will always attempt to get back to you as soon as I can. Thank you for choosing BetterHelp.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions and personal challenges. My approach centers on empowering clients to develop deeper self-understanding and resilience, particularly for young adults, women, and individuals from diverse cultural backgrounds. I bring extensive experience addressing a wide range of emotional experiences, including stress, relationship dynamics, communication barriers, and personal growth obstacles. My therapeutic practice focuses on helping clients explore self-love, purpose, and meaningful connection while addressing challenges like isolation, body image concerns, and workplace dynamics. My background allows me to create a compassionate, culturally responsive space where clients can authentically explore their experiences. I'm committed to supporting individuals through nuanced personal journeys, offering guidance that honors each person's unique identity and lived experience. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for emotional wellness, interpersonal effectiveness, and sustainable personal transformation.

I am licensed in Florida with over 15 years of professional experience. As a Licensed Clinical Social Worker, I have worked in inpatient and outpatient settings helping clients with varied issues such as stress and anxiety, motivation, self-esteem and confidence, depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approach draws from cognitive behavioral therapy, mindfulness informed practices and person in environment perspectives. I believe we all have inner strengths, but sometimes the stresses of our day-to-day lives have gotten in the way of accessing those strengths and remembering the things that are important- like connection, meaning, purpose and contentment. Often the impediment is our fear of change- holding on to our preconceived ideas or habits can get in the way of our growth and our freedom. Our work together will help us develop a treatment plan to meet your unique and specific needs. Taking the first steps to seek a more fulfilling and happy life takes courage and I am here to support you in that process.

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

***Please note that I am only able to offer live chat sessions at this time. I prefer to schedule directly with my clients as my schedule varies depending on the day. I'm available Monday-Thursday 9am-8pm. We will find a time that works for both of us!*** Hello! I am a Licensed Clinical Social Worker & mindfulness coach passionate about helping others become their authentic selves. I have over15 years of experience working with youth and adults in various settings (school, community, and in home) and 7 years of experience providing clinical therapy services both in person and virtually. I work with individuals of all ages struggling with a variety of mental health concerns and life challenges, including mood disorders, stress and anxiety, LGBTQIA+ related issues, trauma and abuse, grief/loss, divorce/separation, neurodivergance, and eating disorders. My treatment modalities of expertise include Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, Art Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy, and Motivational Interviewing. I utilize a strength-based approach to empower my clients to practice the courage and vulnerability to first love themselves. I am big proponent of radical self-love and the connection between mind, body, and soul. I believe that wholeheartedly loving yourself first is the key to long lasting change. I believe in treating everyone with respect, empathy, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! ***Please note that I am only able to offer live chat sessions at this time. I prefer to schedule directly with my clients as my schedule varies depending on the day. I'm available Monday-Thursday 9am-8pm. We will find a time that works for both of us!***

I am a Licensed Mental Health Counselor, Master’s Level Certified Addictions Professional and a Certified Clinical Trauma Professional. I have over 8 years of clinical experience. My specialty has been working with adults and adolescents who have a wide range of concerns including substance dependence, depression, anxiety, relationship issues, parenting problems, trauma from abuse & neglect, challenges with careers, adjustments to life as well as grief and loss and other life events. Before I became a therapist I practiced law for over 17 years and specialized in Family Law, Custody Disputes and Criminal Defense. I counseled client’s on a range of issues from Adoptions to Bankruptcy. I have a passion to help people and that is why I became a therapist. My style is warm and approachable. I will provide strength and encouragement in a safe environment that builds trust and respect between myself and my clients. I believe in being supportive with an abundance of compassion. My goal is to help build self-esteem and a rapport that is conducive to helping my clients gain the courage and confidence to lead happy and healthy lives. I know everyone’s journey is special and I encourage individuality. I am here to help improve your attitude and outlook on life and face life’s difficulties with the prospect of gaining a voice and freedom to share it!!I will walk along with you through your process and give you a gentle nudge when needed. I will guide you in your endeavors to a better quality of life!! Give me the opportunity to help you on your journey with the encouragement and support we all require!! I will use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, Client-Centered Therapy and Motivational Interviewing in our sessions. I will help you with your negative self-talk, low self-esteem, mood instability, substance use, challenging irrational beliefs, history of trauma, depression and identity development. I look forward to working with you soon and help you to change your life!!

As a licensed therapist in Florida with extensive experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I have a deep commitment to addressing issues across diverse life stages—from young adulthood through aging and end-of-life transitions. My therapeutic approach is compassionate and holistic, focusing on areas such as self-love, communication skills, social connections, and healing from isolation or shame. I particularly enjoy working with women, multicultural populations, and individuals experiencing significant life transitions. Whether supporting those managing mood disorders, processing grief, or exploring life purpose, I create a supportive environment where clients can develop meaningful insights and strategies for emotional wellness. With 25 years of professional experience, I bring a nuanced, empathetic perspective to our work together. My goal is to help you understand yourself more deeply and cultivate resilience through collaborative, personalized therapeutic support.

I am Licensed Mental Health Counselor in Florida with 32 years of professional work experience. I'm also a certified addiction counselor (MAC). I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sayra Besner, LCSW is a compassionate and dedicated therapist originally from Canada, with a diverse and extensive background in mental health care. After earning her Master’s degree in Social Work from Barry University, Sayra has built a well-rounded career working in both inpatient and outpatient treatment facilities. Her experience has provided her with the opportunity to work with a wide range of clients, helping individuals from all walks of life overcome challenges and improve their mental well-being. Sayra specializes in solution-focused and client-centered therapy, modalities that emphasize empowering clients to recognize their strengths and make meaningful changes in their lives. She has a particular passion for working with women, addressing issues such as anxiety, depression, self-esteem, and confidence-building. Throughout her practice, Sayra combines empathy with evidence-based techniques to help clients identify practical solutions to their struggles while fostering a supportive and non-judgmental environment. With a genuine commitment to the mental health of her clients, Sayra aims to create a safe and nurturing space where individuals can explore their emotions, build resilience, and make lasting changes. Her unique cultural background and international training further enrich her ability to connect with clients from diverse backgrounds, making her an ideal choice for anyone seeking to enhance their mental health and overall well-being.